Holistic Counselling and Healing
Julie from Essence of Wellbeing, offers clients a blend of holistic support including, reiki energy healing, journey therapy, emotional freedom technique, life skills, stress management, relaxation, meditation and mentoring to enhance wellness for body, mind and spirit. One of the best things we can do for ourselves is to align with who we really are. In the very core of our essence, love, peace and acceptance reside. Often people go through life denying themselves this deeper connection with themselves, it is not something that happens consciously, it is just something that happens over a period of time. When life brings with it challenges we don't always have the tools at the time to deal with these effectively and therefore there can be a tendency to shut ourselves down, shut ourselves off from the joy of life or others. Physical and emotional symptoms may even manifest. This work can help clients get a deeper understanding of themselves and give them tools and various techniques to assist in empowering them to better deal with life's challenges. Offering Holistic support for a range of issues including:
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